Do you have your annual physical scheduled already? To help you feel comfortable with and make the most of your upcoming check-up, we’ve gathered these preparation tips:

BEFORE:

1.   Plan your appointment.

Not all health screenings are the same for everyone. Based on your gender, age, family history and personal health goals, research and talk to your healthcare provider to determine which screenings are most suitable for you.

 Recall your medical history and list any previous hospital admissions, surgeries, conditions or medications you've taken.

2.   Prepare questions and follow your fasting guidelines.

Voice any concerns you have about your medical exam, which can help reduce anxiety and ensure that you fully understand what to expect.

 Always confirm specific pre-screening instructions, especially the required fasting duration before blood glucose and cholesterol tests. Adhering to these can ensure the accuracy of your results.

DURING:

1.   Arrive early.

Get to your appointment before the scheduled time so you can fill out any paperwork and stay calm during the screening. Stress can skew your vital signs, so build in time to take a moment to relax.

2.   Provide previous lab test results.

Bring your old medical reports, x-rays, ultrasounds, CT/MRI scans and blood test results to your health screening. This helps your physician understand your medical history and give proper advice about your health.

AFTER:

1.   Review the results and schedule a follow-up appointment.

After getting your screening results, book a follow-up with your doctor to review them together and discuss the information and recommendations thoroughly. It's an excellent opportunity to ask questions, share any additional information and seek guidance on any changes to your treatment plan or lifestyle.

2.   Improve your lifestyle depending on your doctor's advice.

Collaborate with your healthcare provider to set clear health goals, which can boost your well-being and address potential issues. Additionally, you can utilize popular health-tracking apps for real-time progress monitoring and gain better insights into your well-being.

Your health is in your hands, but we're here to guide you every step of the way!

Choosing to undergo health screenings is part of a proactive approach to wellness, which can set the trajectory for a healthier, happier life.

HealthChoice of Michigan is always ready to support your health journey, thanks to our full roster of trusted physicians and a wide range of available health services in Metro Detroit.

For 30 years and counting, we have provided top-quality health programs that fit your needs and provide the best coverage at affordable rates – including the least out of pocket costs for preventive care and screenings.

If you work in Wayne or Oakland County, visit our website to learn more and enroll in the right health, dental and/or optical benefits plan.

Embrace the season of self-care and let us be your health partner. Together, we can ensure a healthier tomorrow for you and your loved ones!